Pinto Beans & Avocado Hummus

Chef Latina Doreen Colondres

5 minutes To Share

By

It is so good that I can eat it with a spoon. Pinto beans are creamier and tastier than most of the beans, so that’s why is very flavorful. In Puerto Rican Spanish I can say that it tastes “bien criollito”.

It will work perfect as well with mayokoba beans often called Peruvian or canario. Enjoy it as a spread with baked pita or as a side dish. Just on a plate, serve a bed of this puré and on top, add shrimps, scallops, fish, chicken, pork or even lamb chops. You will get addicted, is healthy, fun and a great vegetarian option.

What you need:
  • 14.5 oz. pinto beans, cooked and drained
  • 1/2 hass avocado
  • 1/3 cup of cilantro, or more if you want
  • 1/4 toasted pumpkin seeds (pepitas)
  • Juice of 1/2 of a lemon, or more if you want to
  • 2-3 tbsp. extra virgin olive oil
  • 1 fresh small garlic clove
  • Salt and pepper to taste
  • Serrano Chile or ají amarillo (optional)
What you need to do:
  1. In a small sauté pan on high heat, toast the pumpkin seeds for one minute, while you stir frequently and then set aside.
  2. Using a food processor or blender, combine all the ingredients, except the avocado and the lemon juice, until is almost smooth.
  3. Then add the avocado and the lemon juice and blend until smooth. Rectify with more salt, pepper or lemon if needed and serve immediately.
Doreen Colondres - Celebrity Chef - Sommelier latina - best latin chef

Doreen Colondres

Our house founder is a passionate chef with a profound love for wine. She is an active media personality who is WSET Level 3 certified, a certified Sake Sommelier and a tireless world traveler. Working hard to live through her passions for cooking and educating others, Doreen Colondres is also the creator of The Kitchen Doesn’t Bite and the author of the Amazon’s Best Seller, La Cocina No Muerde, published by Penguin Random House.

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