This is a sponsored conversation written by me on behalf of Barilla®. The opinions and text are all mine.
The Mediterranean Diet holds many secrets. To adopt it into our lives and take advantage of it, we must follow its complete "recipe" and practice its philosophies daily. Two of these secrets are always present in my life: using fresh ingredients in my kitchen and respecting the produce nature gives us during each season. If you consume fresh and seasonal products, you will realize that you will not only eat healthier, but your recipes will taste better – and you will probably save money because seasonal products are always on sale.